Healthy Lifestyle: A Record of Students' Physical and Mental Fitness

We believe that education is complete only when it nurtures both the body and the mind. Our "Healthy Lifestyle" initiative is designed to track, support, and encourage every student's journey toward holistic well-being.

• Annual medical check-ups and fitness assessments
• Monitoring growth parameters like height, weight, and BMI
• Recording participation in sports and physical activities
• Keeping track of stamina, flexibility, and endurance improvements
• Personalized fitness goals and progress tracking
• Organizing mindfulness, yoga, and meditation sessions
• Maintaining a student emotional health log
• Providing access to counseling support when needed

Our Goals:

Promote a balanced lifestyle that includes nutrition, exercise, and emotional care

Create a positive school environment where every student feels safe, supported, and motivated

Equip students with lifelong habits for healthy living

Through this record-keeping, parents, teachers, and students can work together to celebrate achievements, identify challenges early, and build a strong foundation for a happy, healthy, and successful life.